This laughing workout may be just the diet plan you've been hoping for.
...or it might be the most horrifying thing you've ever seen!
Saturday, January 29, 2011
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This laughing workout may be just the diet plan you've been hoping for.
6 comments:
No doubt about it.
Absolutely horrifying.
agreed. horrifying. i might not sleep right now.
Do you know that old saying "Laugh, and the world laughs with you"? Well, not in this case.
I may have to pick this little training tip up to use with my clients.
If I want to lose my job.
Where I work, one of the case managers does Laughter Yoga with her clients for therapy. They just sit in a room and mostly just laugh. She claims laughter helps release endorphins and can make the clients feel better so they want to work hard on their goals.
It sounds kinda new age creepy though.
wow. it doesn't seem real. hoping it's not. wow.
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